What You Need to Know about Frankincense Essential Oil

Unlock the Benefits of Frankincense Boswellia Carterii Essential Oil

Frankincense essential oil has been used for thousands of years to treat various ailments, including digestive issues, arthritis pain, colds and sore throats, asthma and bronchitis, skin irritations such as eczema and psoriasis, and even cancer. It has been shown to be effective at treating these conditions due to its antiseptic properties.

The primary benefit of using this essential oil is its ability to help reduce inflammation. When applied topically or inhaled through an aroma diffuser, frankincense can reduce inflammation in the body. This makes it an excellent choice for those suffering from chronic pain or autoimmune diseases like rheumatoid arthritis. In addition, it can also help improve joint flexibility and reduce stiffness associated with arthritic conditions.

Frankincense essential oil is also known for its calming effects on both the mind and body. When inhaled through a diffuser or applied during massage therapy sessions, it has been found to minimize anxiety levels and stress hormones while promoting relaxation and serenity. Additionally, studies have indicated that frankincense may have some mild antidepressants effects which further contribute towards achieving an improved mental state when used regularly.

There are also numerous skincare benefits associated with using frankincense daily. Its anti-inflammatory properties can help reduce redness caused by acne or sensitive skin conditions like rosacea or eczema; its astringent quality firms up skin; its antiseptic qualities fight bacteria; and it’s cicatrising nature helps heal wounds faster while minimising scarring after they have healed. Furthermore, this popular aromatherapy remedy can protect against environmental damage caused by free radicals whilst promoting cell growth for healthier looking skin overall!

Overall, frankincense essential oil offers a plethora of health benefits both internally and externally when used correctly as part of a holistic lifestyle routine. From reducing inflammation to relaxing the mind and body to improving skin complexion – this ancient remedy can be utilised in many different ways to achieve all round wellbeing!

Frankincense Essential Oil For The Mind

• Frankincense Boswellia Carterii can help reduce stress and anxiety by calming the mind with its soothing aroma.
• It has been known to provide short, but potent bursts of energy when needed.
• Its incredible smell is not only very pleasant, but it also promotes focus and clarity of thought.
• It has been used for centuries to enhance meditation practices, making it perfect for those looking to get in touch with their spiritual side.
• Inhaling frankincense essential oil can help you feel grounded and connected to your surroundings, promoting a sense of peace and wellbeing.

Frankincense Essential Oil For The Body

• Frankincense Boswellia Carterii is known for its anti-inflammatory properties, making it great for soothing sore joints and muscles.
• It’s a natural pain reliever, perfect for providing relief from headaches and other body aches.
• It can be used as an antiseptic to help protect against infection and speed up the healing process of wounds.
• When used topically, frankincense essential oil helps to improve the appearance of scars and blemishes by fading their colour over time.
• The combination of frankincense essential oil with a base carrier oil can be used to balance hormones, reduce menstrual cramps and provide relief from PMS symptoms.

How To Incorporate Frankincense Boswellia Carterii Essential Oil Into Your Everyday Life

Incorporating this ancient remedy into your daily life seems like an obvious choice but first, let’s explore how you can do so safely and effectively!

The easiest way to incorporate frankincense essential oil into your everyday life is through an aroma diffuser. It’s important to remember that essential oils must be diluted with water before they can be safely inhaled, so make sure to use a pre-filled preparation or mix a few drops of the oil with water before adding it to the diffuser. Inhaling the oil helps reduce stress hormones and improve mental clarity whilst promoting relaxation, making it an ideal part of anyone’s nighttime routine before bed.

You can also apply frankincense topically by mixing a few drops to carrier oils like coconut or jojoba and rubbing it on sore joints or painful muscles. This technique provides relief from pain due to its anti-inflammatory and antiseptic properties while also offering some added protection against environmental damage caused by free radicals. Furthermore, applying this mixture directly onto affected areas has been found to help reduce redness while promoting skin repair, perfect for those suffering from acne or other sensitive skin conditions!

In conclusion, there are many ways in which you can incorporate this essential oil into your everyday life to benefit both mentally and physically! Whether you choose to inhale its calming scent through a diffuser or apply it topically for more targeted relief – you won’t regret discovering the wonders of this powerful ancient remedy!

A Guide to Buying Quality Frankincense Essential Oil

When buying frankincense essential oil, it is important to look for a product of the highest quality. Always make sure to read the label and check that the ingredients are 100% pure and natural with no additives. Additionally, always look for the period after opening symbol on the bottle which shows how long it will last before it needs to be replaced.

Choosing quality frankincense essential oil from the experts at Freshskin Beauty will ensure that you are getting all the benefits associated with this powerful remedy!