Category Archives: Health Benefits

Using essential oils at bedtime

With summer in full swing, the days are as long as they get all year.

Aromatherapy: A beginner’s guide to aromatherapy oils

If you’ve been thinking about getting started with aromatherapy, now is just about the perfect

How to improve your sleep with essential oils

A good night’s sleep can be a great tonic for pretty much all of our

Using essential oils to put you in touch with the planet

This year, Earth Day falls on April 22nd, and using grounding essential oils is one